Portions:
6

Serving Size:
4 pakoda

    Diet Types:
  • CKD non-dialysis
  • Dialysis
  • Lower Protein
  • Vegetarian
  • Gluten-free

Ingredients

  • 1 medium onion
  • 3 green chilies
  • 2 teaspoons curry leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 cup chickpea flour
  • 1 cup rice flour
  • 1 teaspoon trans-fat free margarine
  • 1 tablespoon water
  • 1 cup oil for frying

Preparation

  1. Chop onion, chilies and curry leaves. Add salt and baking soda and mix well.
  2. Mix chickpea flour, rice flour and melted margarine. 
  3. Combine all ingredients (except oil) and mix to the consistency of a loose dough by gradually adding small amounts of water as needed. (You may need up to 2 tablespoons water. Adjust as needed.)
  4. Heat the oil. Transfer small amounts of the dough into the oil. Cook until crisp and brown.

Helpful hints

  • Chickpea flour is also called gram flour.
  • Reduce salt to 1/4 teaspoon or omit completely for a lower sodium snack.

Nutrients per serving

Calories 220

Protein 6 g

Carbohydrates 29 g

Fat 9 g

Cholesterol 0 mg

Sodium 246 mg

Potassium 199 mg

Phosphorus 84 mg

Calcium 18 mg

Fiber 2.9 g

Kidney and kidney diabetic food choices

  • 2 starch
  • 2 fat

Carbohydrate choices

2

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Comments(3)

azra

Jul. 07, 2014 4:40 PM

Rating 1Rating 2Rating 3Rating 4Rating 5

Isn't chickpea flour bad for us? We aren't allowed chickpeas and lentils. Dietitian comment: The amount is important. In this recipe each serving has 130 mg potassium and 49 mg phosphorus contributed by the 2-1/2 tablespoons chickpea flour. Look at the total per serving of the finished product. Te recipe was revised to reflect updated analysis for the 4 Pakoda serving. You may also decrease the serving size for less potassium and phosphorus.

Shriya1

Feb. 17, 2013 8:30 AM

Rating 1Rating 2Rating 3Rating 4Rating 5

Is fat 1 gm or 10 gm? You are deep frying! Also how can sodium be 0 gms if you used 1/2 tsp salt? Please correct it! Dietitian comment: Done! Thanks for notifying us.

Josephaga

Oct. 24, 2012 11:34 AM

Rating 1Rating 2Rating 3Rating 4Rating 5

Hurray for this one. I have only been on dialysis for a short while (and out of the hospital for less time). THe thought of giving up pakoras was too much. THanks (pakora right? Not pakoda) Moderator comment: Pakora is known as pakoda in southern India and China.