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Chronic Kidney Disease and Plant-based Diets
Is your goal to slow down the progression of chronic kidney disease (CKD) through diet changes? But are you completely lost when you read through the online search results for CKD and diet? I am a registered dietitian specializing in CKD and dialysis, and even I am overwhelmed by all of the diet options for […]
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Preventing Hospitalizations and Readmissions
Let’s be honest: no one enjoys getting sick or going to the hospital. Whether you’re there for a medical emergency, scheduled procedure or worried about a loved one, a hospitalizations can be overwhelming and stressful. As a part of your health plan, you may want to develop a strategy to avoid a hospitalization or a […]
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Kidney Health 101: What Is a Nephrologist?
Learning that one or both of your kidneys aren’t functioning the way they should can be a stressful time. But connecting with a kidney doctor, also known as a nephrologist, can help you better understand your kidney health and find the treatment you need for your overall health. Understanding what a nephrologist can help you […]
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New Year’s Day Recipes for Kidney Diets
New Year’s Day is much more than the first day of the New Year. It is a day of celebration! A day to reflect on the year that was. It is a time to gather with friends and family. It is a time to think about our New Year’s resolutions and our dreams for the New […]
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Kidney-Friendly Thanksgiving Shopping Tips
The smell of the plump, juicy turkey roasting in the oven. The sound of family and friends gathered for a homemade feast. It’s Thanksgiving shopping time! Navigating the holidays while following a kidney-friendly diet can be difficult. Especially when that holiday is Thanksgiving. Whether you are making your family’s main meal or you are simply bringing […]
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Food Facts Friday: Blackberries
Summer is upon us and you know what that means…. being outdoors, enjoying the fun in the sun, and having fresh blackberries to munch on. Did you know that there are around 375 species of blackberry? That’s a lot of berries! Hailed as a “superfood,” this little fruit packs a punch when it comes to […]
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Frozen Desserts: Kidney-Friendly Summer Treats
Summer is finally here, time to enjoy the sun, beach and grilling. It’s hot outside and it’s time to cool off with some delicious frozen desserts. Sorbets, flavored ices and slushies are a great way to address that sweet tooth. Check out In the mood for ice cream? Frozen treats like ice cream, milk […]
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10 Tips to Help Decrease Thirst
As someone who works with dialysis patients in Texas, the hot summer heat poses a huge challenge for many people needing to control their fluid intake. It’s difficult not to want to gulp down some fresh iced tea or lemonade on days like this. Thirst can be hard to control. However, excessive fluid intake for […]
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Traveling and the Dialysis Diet
Being on dialysis does not have to mean your travel days are over! DaVita has more than 2,500 dialysis centers nationwide making it easier to continue your treatments while traveling. After talking with your treatment team and insurance carrier about your travel plans, you will want to pack any medications you will need during your […]
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Activity and Fluid Intake during Warm Months
Keeping active is part of a healthy lifestyle that can promote cardiovascular health, reduce stress, and help control weight. However, with the warm weather just around the corner, staying active and staying hydrated while following a fluid limit can seem like an impossible balancing act. It can be difficult to find the right balance between […]
