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  • Work-free, Stress-free Labor Day

    Labor Day marks the end of summer. Celebrations include local events, camping out or barbequing at home. These fun events, typically surrounded by  food and drink, can be frustrating for those on a kidney diet. With a little bit of planning you can have a stress-free Labor Day holiday weekend. Whether you are dining out or preparing food […]

    Image of that says "Happy Labor Day" with an American flag

  • Food Label Reading: Become the Expert

    How can reading a food label help you? One of the best ways to arm yourself in having a kidney-friendly diet is learning how to read food labels and using the information to make the best dietary decision for you. The label makes it easy to compare similar products and find the amounts of nutrients in […]

    Image of a couple shopping

  • Fall into Seasonal Recipes

    The change in seasons from summer to autumn brings cooler temperatures, crisper air, and a plethora of delicious fruits and vegetables. Fall often feels like a time of renewal with the beginning of a new school year and winding down from busy summer activities. After trying to avoid heat cooking methods in the warm summer months, […]

    Image of Fall Produce

  • Addictive Pretzels: A Low Phosphorus Snack

    Following a kidney friendly diet can be very challenging because many favorite snacks and drinks may not fit into your new eating plan. You are asked to limit or give up snacks like salted chips and pretzels, cheese crackers, nuts and milkshakes. DaVita dietitians have been cookin’ up some tasty treats in their “test kitchens” […]

    Pretzelsaddictive

  • DaVita Eats: Easy Chicken Stir-Fry

    Skip the takeout and whip up this Quick and Easy Chicken Stir-Fry! It’s delicious and low in sodium, perfect for the kidney diet. Get the recipe: http://ow.ly/9avn50E8tmz

    Chicken Stir-Fry in a blue bowl on top of a wood cutting board with text on the left

  • DaVita Eats: Cranberry & Roasted Garlic Risotto

    This creamy Cranberry and Roasted Garlic Risotto makes a delicious and comforting meal on a chilly evening. Get the recipe: https://www.davita.com/diet-nutrition/recipes/pasta-rice-grains/cranberry-and-roasted-garlic-risotto

    Cranberry & Roasted Garlic Image with text on the left

  • DaVita Eats: Citrus Salmon

    This kidney-friendly Citrus Salmon comes together quickly on the grill or in the oven. Enjoy any time you’re in the mood for a light and flavorful meal! Get the recipe: https://www.davita.com/diet-nutrition/recipes/seafood/citrus-salmon

    Image of Citrus Salmon

  • Tips for Tailgating Success

    Football season is here! Whether you are headed to your favorite stadium or hosting a party at home, the key to enjoying tailgating season is BEING PREPARED! Fall is such a wonderful time spent with family and friends cheering on your favorite teams and enjoying delicious foods. By planning ahead you can feel more in […]

    Image of people tailgating

  • Building a Balanced Vegetarian Kidney Diet

    Can a kidney diet also be a vegetarian diet? It’s estimated that about 5% of people on dialysis are vegetarians. Some of the reasons for following a vegetarian diet include religious, cultural, social and personal beliefs. Others adapt a meat-free diet because of taste changes due to uremia as a result of chronic kidney disease (CKD). […]

    Image of Bean Quinoa Salad

  • DaVita Eats: Roasted Red Pepper Tomato Sauce

    Looking for an alternative red sauce? From Mexican to Italian, you can use this kidney-friendly Roasted Red Pepper Tomato Sauce in all your favorite red-sauce dishes. Get the recipe: https://www.davita.com/diet-nutrition/recipes/sauces-seasonings/roasted-red-pepper-tomato-sauce

    Image of Roasted Red Pepper Tomato Sauce