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  • Vegetarian Primer for the Kidney Diet

    Are you familiar with the term, "Plant-Based Diet"? Or maybe you’ve heard of the "Vegetarian Diet"? Have you struggled with combining a vegetarian diet with your dialysis diet? Individuals choose a plant-based (aka vegetarian) diet for a variety of personal, philosophical, health or religious reasons. The good thing about plant-based diets is that there is […]

    Image of a variety of vegetables
  • Oat Milk

    Last updated: July 21, 2026 I will be honest, before writing this blog I had never heard of oat milk. One Saturday morning I hopped in the car with my 6 year old daughter and 3 year old son seeking to find this new beverage. After bringing it home, we taste tested original flavor and […]

    Healthy oatmeal in a bowl with a spoon and a glass of oatmilk in the background.
  • Malnutrition and Kidney Disease

    When you think of malnutrition, you probably think of a condition caused by a lack of food…starvation. Malnutrition in this form does exist worldwide. However, malnutrition by definition can be considered as any disorder of nutrition including over-nutrition and under-nutrition. Malnutrition is a growing but under-recognized health concern in the United States. Under-nutrition Causes of […]

    Woman looking at cake longingly
  • Roasting Fall Vegetables for Your Kidney Diet

    When the seasons change from summer to fall I look forward to cooler days, the  rustling sound of brightly colored leaves, and cooking comforting foods. This time of year, I crave warm foods and I enjoy roasting vegetables. Roasting is an easy method to bring out the sweet flavors of vegetables and to soften them. Autumn […]

    Image of Roasted Vegetable Salad
  • Medical Nutrition Therapy for Kidney Patients

    Many people with chronic kidney disease (CKD) find that visiting a dietitian is a great source of help with diet and meal planning. I would like to tell you more about dietitians and the medical nutrition therapy (MNT) they provide. About Registered Dietitians A registered dietitian (RD) or registered dietitian nutritionist (RDN) is a food […]

    Image of detitian holding paper
  • Healthy Springtime Meals Celebration

    March brings several reasons to celebrate health and to enjoy healthy meals. As the snow melts and the heavy rains subside, spring flowers and vegetables start to grow. With the milder weather, we’re typically more motivated to get outside. Fortunately, this means more fresh air and opportunities for exercise. This is a great time for […]

    Image of a group of people at a table talking and eating
  • Baking Soda and Kidney Disease: It’s Not Just for Baking and Cleaning (Part 2)

    This is the second part to a post on sodium bicarbonate and kidney disease. Part one was published on March 31st. It explored sodium bicarbonate. This part explores metabolic acidosis. How Acidosis Affects Nutrition Status Metabolic acidosis negatively affects nutrition status. The increased acid is associated with decreased blood protein levels, including albumin. In addition, it […]

    Image of baking soda
  • Love is in the Air: Kidney-Friendly Ideas for Valentine’s Day

    Valentine’s Day is a great time to show your friends and family a little extra love. We often show love and kindness to one another through food or yummy sweet treats. This Valentine’s Day keep your valentine healthy and on-track while also showing your love and appreciation. Here’s a couple of safe and kidney-friendly Valentine’s Day ideas. Try […]

    Valentines Day Heart Shaped Food
  • Getting Enough Protein on PD

    As a peritoneal dialysis (PD) patient you have likely discussed increasing your protein intake in your diet while you were getting your PD training or when you met your renal registered dietitian (RD). Do you know why you need to eat enough protein? Meeting your protein needs may help you to get healthier and stay […]

    Various sources of protein scattered around a table.
  • Corn for a Kidney Diet

    Last updated: June 22, 2026 The newest Food Facts Friday post is all about corn. One of the wonderful things about corn is all the different ways it can be prepared and eaten. Include corn as a side at a cookout, barbecue or with a meal at home, mixed into a salad, ground into cornmeal to […]

    Image of corn
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