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Memorial Day Backyard BBQ and Picnic Recipes
Memorial Day is a time to remember those who gave their lives to serve our country and fight for freedom. It is also a day to spend time with our friends and loved ones. Often our gatherings involve food. Maybe you are hosting a barbeque or picnic. Or maybe you want to bring a dish to […]
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Cajun Cuisine: Bold and Spicy!
Many people enjoy talking about food. Overhearing someone mention Cajun chicken got me thinking … is that kidney-friendly? People with chronic kidney disease (CKD) and end stage kidney disease (ESKD) cannot tolerate high amounts of sodium or processed foods with phosphate and potassium additives. By using recipes modified for a kidney diet like those on […]
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Today’s Kidney Diet Summer Eats Cookbook is Ready!
The lazy days of summer may inspire you to make simple meals that don’t require much fuss in the kitchen. The newest Today’s Kidney Diet Summer Eats cookbook may provide the answer to “What should I make today?” This cookbook features dinner favorites like All American Meatloaf, Coleslaw and Quick Pan-Glazed Chicken. For lunch, try […]
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Adding Flavor to Foods
Flavor: More than Salt There are so many great ways to add flavor to food: sauces, seasonings, marinades and herbs. Another common way to flavor food is by adding salt. Restaurants and food companies often add salt as a main source of flavor for their foods. Regular table salt contains sodium and for those with […]
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7 Tips to Save Money on Produce
Eating a kidney-friendly diet is a challenge in itself, and doing so on a budget can make it more difficult. However, following both your diet and food budget is possible if you create a plan. Fortunately, in-season produce may be one of the best bargains in the grocery store. Check out the seven tips below […]
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Food Facts Friday: Blackberries
Summer is upon us and you know what that means…. being outdoors, enjoying the fun in the sun, and having fresh blackberries to munch on. Did you know that there are around 375 species of blackberry? That’s a lot of berries! Hailed as a “superfood,” this little fruit packs a punch when it comes to […]
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Traveling and the Dialysis Diet
Being on dialysis does not have to mean your travel days are over! DaVita has more than 2,500 dialysis centers nationwide making it easier to continue your treatments while traveling. After talking with your treatment team and insurance carrier about your travel plans, you will want to pack any medications you will need during your […]
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Food Facts Friday: Lemons: A Sweet Choice for Your Kidney Diet
Three cheers for the fruit with “pucker power”! Most people think of lemons as a garnish for dinner plates and ice tea glasses. However, this sunshine yellow fruit is more than a pretty decoration. Low in potassium and full of flavor, lemons are a “sweet find” for people following a kidney diet. Lemon Ideas Check […]
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Celebrate Memorial Day
Memorial Day has come to mark the beginning of summer. Observed on the last Monday of May, Memorial Day officially honors the men and women who lost their lives while serving in the U.S. military. As a military spouse, it is important to me that the true reason for this holiday is not forgotten. History […]
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Changing to a Plant-Based Diet
The term “plant-based” eating does not yet have a strict definition and may cause confusion among health-focused consumers. In fact, there are many other terms for a plant-based diet, including my favorites: “plant-friendly” and “plant-forward” eating. Many people are considering changing to a plant-based diet. What is Plant-Based Eating? Plant-based eating patterns focus on foods […]
