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  • Kidney-Friendly Foods from the Puerto Rican Culture

    Puerto Rico, “The Island of Enchantment” as it is often called, is a United States territory located in the Caribbean Sea. The island has beautiful beaches, mountains, great year-round weather, friendly people and amazing food! It is easy to see how this island can be so charming. Puerto Rican Food Puerto Rican food is mainly […]

    Grilled Sea Bream with Mojo Isleno Puerto Rican Sauce.

  • Today’s Kidney Diet Cookbook: Cooking on a Budget

    There’s no doubt about it—food prices have gone up over the past year, and many of us are watching our food budget more closely. The newest Today’s Kidney Diet (TKD) cookbook, Cooking on a Budget, is now available and we hope it can help you make delicious meals that won’t break the bank. This cookbook […]

    Hummus in a bowl with veggies to the side.

  • Food Facts Friday: Greek Yogurt

    Greek yogurt is a protein-packed food that has become quite popular in recent years. The question is, can you eat it if you have kidney disease? Let’s break down exactly what Greek yogurt is and how it can fit into a kidney-friendly diet. Greek Yogurt vs. Regular Yogurt What makes Greek yogurt different from regular yogurt? […]

    Yogurt in a wooden bowl with a wooden spoon on the side.

  • Omega-3 and Omega-6 Fatty Acids

    You may have heard that omega fats are good for you, but did you know there are different types of omega fatty acids? Keep reading to learn what omega-3 and omega-6 fatty acids are, what foods they’re found in and how they may benefit our health. What are fatty acids? There are two general types […]

    Omega 3 written in flaxseeds on a wooden table.

  • New “Healthy” Fast Food Eateries

    New Restaurants Emerging One day, what appeared to be a healthy fast food place caught my eye. My fellow DaVita dietitian, Kim, and I decided to check it out. It is one location of a growing franchise called Clean Eatz. Their aim is to provide fresh food to people who want to lead a healthy […]

    Empty restaurant that looks ready to be sat, lights on with table center pieces.

  • The Plant-Based Eating and High Blood Pressure Link

    Plant-based diets and high blood pressure: Can eating more plants prevent or help treat high blood pressure? The short answer is yes. Plant-based diets are all the rage these days, gaining in popularity for a variety of reasons. Topping the list are the health benefits, including weight loss and reduced risk of cancer and heart […]

    Close-up of Blood pressure cuff and salt shaker.

  • Kidney Health 101: What are Stage 1 and 2 Kidney Disease?

    Did you know that chronic kidney disease (CKD) comes in stages? There are five stages of CKD and you may have heard from your doctor about what stage you are in. If you have stage 1 or 2 CKD, this typically means kidney damage either doesn’t affect the ability to filter blood (stage 1) or […]

    Midsection Of Doctor With Clipboard Discussing With Patient On Table.

  • The Effects of Missed Dialysis Treatments

    The holidays are a busy time of year. Your calendar may be full with gatherings, festivities, social events and more. In the rush of the holiday season, you may wonder if missing dialysis treatments is really that harmful. The truth is that missing dialysis treatments can have a negative impact on your nutrition and lifestyle. […]

    Clinical setting with a line of hemodialysis machines looking ready for use.

  • Treating Constipation with Peritoneal Dialysis

    Peritoneal dialysis (PD) is another way to help clean the toxins in your blood when your kidneys no longer work. The peritoneum cavity is the space within the abdomen that contains the stomach, intestines and liver.) It is the part that does the filtering of toxins. This type of dialysis allows you to, after training, […]

    Midsection of a torso with hands clasped over their stomach as if experiencing constipation.

  • Privacy Policy

    DaVita Privacy Notice Effective July 1, 2022 DaVita Inc., and its affiliates and subsidiaries ("DaVita," "we" or "us") is committed to maintaining and respecting our users’ ("you," or "your") privacy. We work hard to keep our services current and hope that you find this information useful. This Privacy Notice ("Privacy Notice") tells you what information […]