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  • New! Today’s Kidney Diet Cooking for One or Two

    Have you ever made a new recipe only to find it made enough for a family of eight? And you have a household of two! You can eat the same meal again for the next 3 nights, or you can freeze some of the leftovers. But what you really need is a collection of kidney-friendly […]

    Close up of grilled chicken with a cream based sauce on a plate and fresh herbs for garnish.
  • Making Meal Prep Work for You

    If you’re a fan of using food blogs or social media to find recipes, it’s likely you’ve come across the idea of meal prep. What is Meal Prepping? This popular concept is often shared by food and lifestyle bloggers on Pinterest, Instagram and other platforms as a strategy to save time and money. It is […]

    Young woman preparing a healthy and wholesome meal.
  • Making Breakfast for Dinner

    Looking for new meal ideas? Ever thought to make breakfast for dinner? Breakfast foods are delicious eaten any time if the day, are packed with nutrition and super satisfying. It makes sense that so many diners offer a 24-hour breakfast menu. Here are a few simple tips on building a healthy kidney-friendly breakfast meal. Choose a […]

    Image of an apple onion omelet
  • Today's Kidney Diet Best Breakfast Recipes Cookbook

    It’s not just a saying. Breakfast really is the most important meal of the day. A healthy breakfast helps energize and nourish you. Also, it prevents that starved feeling before lunch. Breakfast recipes and planning a daily breakfast can help get you started. Breakfast Benefits Some benefits that may be experienced with eating breakfast include: […]

    Image of cheese with olive oil and avacado
  • Best Breakfast Recipes

    Start your day right with these delicious and kidney-friendly breakfast recipes. From quick and easy options like "An Apple a Day" Muffin and Egg and Sausage Breakfast Sandwich to heartier choices like Breakfast Casserole and Mushroom and Red Pepper Omelet, find a perfect way to fuel your morning.

    Best Breakfast viewed from above
  • Easy Kidney-Friendly Casseroles

    Casseroles are the go-to dish for gatherings, special events, and easy meals. They are simple to prepare and reheat well, making them perfect for busy weeks. Going to dialysis 3 times a week, multiple appointments, or spending your day at work means you may not have as much free time.  making a homemade meal each day […]

    Image of a casserole
  • Farmers Markets: A Nice Place to Visit this Fall

    Fall is a great time to visit your local farmers markets. They may be located at indoor or outdoor spaces. They can occur weekly, bi-weekly or monthly. They bring together several farmers in one place. You might assume you will only find vegetables and fruits at a farmers market. These days many other products are […]

    Image of Farmers market
  • 10 Cruise Dining Tips for a Great Vacation

    Cruises are a great way to see the world while only unpacking once. I have been on many cruises and while the amenities vary at times I can assure you that you will be able to cruise and follow your renal diet if you desire. Here are some suggestions that might make your dining experience: […]

    Image of a group of people next to a large boat
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