BACK TO RESULTS \\ Diet & Nutrition Recipes Middle Eastern Seasoning Blend

Ingredients

  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1 tablespoon turmeric
  • 2 teaspoons crushed mint leaves
  • 1 teaspoon ground cinnamon

Preparation

  1. Place ingredients in a jar and shake to combine.
  2. Store until ready to use.

Helpful hints

  • Use to season meat, poultry or rice.
  • Adjust the amount to suit your taste.

Submitted by:

Recipe submitted by the DaVita dietitian team.

Nutrients per serving

Calories

6

Protein

0

g

Carbohydrates

1

g

Fat

0

g

Cholesterol

0

mg

Sodium

2

mg

Potassium

32

mg

Phosphorus

7

mg

Calcium

8

mg

Fiber

0.4

g

Added Sugar

g

Kidney and kidney diabetic food choices

none

Carbohydrate choices

0

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