Ingredients

• 1 medium tomato
• 1/4 medium cucumber
• 3 cups iceberg lettuce
• 1 medium carrot

Preparation

1. Chop the tomato and slice the cucumber; shred the lettuce and carrot.
2. Place vegetables in a salad bowl and toss together.
3. Divide into 4 portions and serve in chilled salad bowls with low-sodium dressing.

Helpful hints

• Use exact measures ensure the potassium content is not too high.