BACK TO RESULTS \\ Diet & Nutrition Recipes Festive Fruit Salad

Ingredients

  • 2 cups cottage cheese
  • 3 ounces lime gelatin mix
  • 2 cups canned pineapple tidbits, packed in juice
  • 8 ounces whipped topping 

Preparation

  1. In a medium-sized bowl, sprinkle dry gelatin over cottage cheese.
  2. In a large bowl, mix whipped topping and drained pineapple together.
  3. Fold whipped topping and fruit mixture into cottage cheese mixture. Cover and refrigerate overnight.

Helpful hints

  • Serve as a salad on iceberg lettuce leaves or as a dessert, garnished with a thin green apple slice.

Submitted by:

Recipe created by Nina, wife of a DaVita patient, and submitted by DaVita dietitian Margaret from Colorado.

Nutrients per serving

Calories

179

Protein

8

g

Carbohydrates

29

g

Fat

3

g

Cholesterol

4

mg

Sodium

235

mg

Potassium

90

mg

Phosphorus

88

mg

Calcium

31

mg

Fiber

0.4

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 fruit, low potassium
1 meat

Carbohydrate choices

2

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