BACK TO RESULTS \\ Diet & Nutrition Recipes Breakfast Trail Mix

Ingredients

  • 1 cup Corn Chex® cereal
  • 1 cup Rice Chex® cereal
  • 1/2 cup Cocoa Puffs® cereal
  • 1/2 cup mini rice cakes (plain or apple cinnamon)

Preparation

  1. In a medium bowl mix all ingredients together.
  2. Divide into 1 cup portions.
  3. Serve dry or with your favorite milk substitute.

Helpful hints

  • Breakfast Trail Mix is a great breakfast alternative for dialysis patients who often do not have time for breakfast. It can be eaten as a snack or with milk alternative as a breakfast cereal.
  • Be creative and experiment with different cereals. Ask your dietitian for a list of approved cereals.

Submitted by:

DaVita renal dietitian Wai Yin from South Carolina.

Nutrients per serving

Calories

145

Protein

2

g

Carbohydrates

32

g

Fat

1

g

Cholesterol

0

mg

Sodium

235

mg

Potassium

70

mg

Phosphorus

50

mg

Calcium

96

mg

Fiber

1.0

g

Added Sugar

g

Kidney and kidney diabetic food choices

2 starch

Carbohydrate choices

2

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