Ingredients

• 1 cup frozen blueberries
• 2 tablespoons whey protein powder
• 1/4 cup Greek yogurt, plain, nonfat
• 1/3 cup unsweetened vanilla almond milk
• 2 medium strawberries
• 5 raspberries
• 1 tablespoon Fiber One^® cereal
• 2 teaspoons shredded coconut 

Preparation

1. Place blueberries in a blender and blend on low for 1 minute.
2. Add protein powder, yogurt and almond milk. Blend to a soft-serve consistency. Scrape sides of blender as needed.
3. Scoop mixture into a bowl.
4. Top with sliced strawberries, fresh raspberries, high fiber cereal and coconut flakes. Add honey or sweetener of choice if desired.

Helpful hints

• Start your day with this high fiber, healthy smoothie in a bowl.
• If you are on a low potassium plan this recipe provides less than 25% of your daily potassium allowance for a 2000 mg potassium diet. 
• If you are limiting  protein you can leave out the protein powder. Protein is reduced to 7 grams.