Ingredients

• 3/4 cup fresh strawberries
•  1/2 cup liquid pasteurized egg whites
• 1/2 cup ice
• 1 tablespoon sugar

Preparation

1. Place strawberries in blender and blend until smooth.
2. Add all remaining ingredients and continue blending until smooth.

Helpful hints

• Pasteurized liquid egg white is safe to consume without cooking.
• If substituting frozen fruit add 1/4 cup water instead of the 1/2 cup ice. The degree of “frozenness” will determine how much your blender will be able to take. It will also give a more “soft serve” consistency than a smoothie, which is great in the warmer season.
• Adjust sugar or low calorie sweetener to taste.