Ingredients
- 4 large ice cubes
- 1 tablespoon lemon juice
- 1/4 cup half & half creamer
- 3 tablespoons sugar
Preparation
- Place all ingredients in a blender.
- Set on ice/crush setting and blend for 30 seconds to one minute or until ice is well chopped and slush is at desired consistency.
- Pour into a glass and garnish with lemon wedge, if desired.
Helpful hints
- For people with diabetes substitute stevia, Splenda® or other preferred low calorie sweetener for sugar. Calories are reduced to 90 and carbohydrate is 6 grams.
- May be used as a calorie booster for those who need extra calories in their diet.
- Remember to count this toward your total daily fluid intake if you are on a fluid restriction.
