Ingredients

• 1/2 cup pitted cherries
• 1/2 cup pineapple chunks
• 2 Tbsp plain Greek yogurt
• 1 serving protein powder (optional)
• 1 tsp grated ginger
• 1/2 cup ice

Preparation

1. Add all ingredients to a blender and blend until smooth.
2. Divide into 2 glasses.

Helpful hints

• Frozen fruit is a great option if fresh isn’t available. If using frozen, you can omit the ice.
• Protein powder is a great way to add protein to your diet but if you are trying to stick to a low protein diet, the recipe is delicious without.