BACK TO RESULTS \\ Diet & Nutrition Recipes Beef Brisket Gravy

Ingredients

  • pan juices from cooked beef brisket
  • 2 tablespoons all-purpose white flour
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Worcestershire sauce

Preparation

  1. Strain brisket pan juices and pour into a large measuring cup. Add water to make 2 cups broth.
  2. In a small dish, combine 1/2 cup pan juice broth and flour. Whisk until smooth. Add remaining broth, vinegar and Worcestershire sauce.
  3. In a medium saucepan, heat and stir broth over medium to medium-low heat until it thickens and comes to a rolling boil.
  4. Remove from heat. Serve over cooked meat.

Helpful hints

  • Substitute 2 cups low-sodium broth if pan juices are unavailable.
  • A hot roast beef sandwich with beef brisket gravy makes a tasty lunch.
  • For smooth, lump-free gravy, stir flour into a small portion of broth before adding to heat.
  • Avoid heating gravy too quickly. Use medium-low to medium heat, and stir constantly as mixture starts to thicken.

Submitted by:

the DaVita dietitian team.

Nutrients per serving

Calories

25

Protein

1

g

Carbohydrates

3

g

Fat

1

g

Cholesterol

0

mg

Sodium

116

mg

Potassium

42

mg

Phosphorus

16

mg

Calcium

2

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

1/2 salt

Carbohydrate choices

0

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