Ingredients

• 1 scoop protein powder
• 8 ounces hot coffee
• 2 tablespoons flavored liquid coffee creamer

Preparation

1. Place 1 scoop protein powder in a coffee cup. Add coffee, and stir with a small wire whisk until dissolved.
2. Add flavored coffee creamer.

Helpful hints

• Add ice for Iced Café au Lait. Count in fluid allowance if you are limiting liquids.
• Add additional sweetener of choice if desired.
• Refrigerate leftover morning coffee to easily make this treat any time of the day.
• Nutrition information varies with the type of protein powder used. Ask your dietitian for a recommendation of brands acceptable for your diet.