BACK TO RESULTS \\ Diet & Nutrition Recipes Orange Pineapple Ambrosia Salad

Ingredients

  • 8 ounces canned crushed pineapple in juice
  • 11 ounces canned mandarin oranges
  • 1/2 cup mini marshmallows
  • 1/4 cup sour cream
  • 2 tablespoons flaked coconut
  • 8 maraschino cherries

Preparation

  1. Drain pineapple and oranges well.
  2. Once drained, mix all other ingredients in a bowl.
  3. Chill overnight.

Helpful hints

  • Use fruit canned in syrup for a higher calorie dessert if you need to increase your calorie intake.

Submitted by:

DaVita dietitian Lynn from Maryland.

Nutrients per serving

Calories

127

Protein

1

g

Carbohydrates

24

g

Fat

3

g

Cholesterol

6

mg

Sodium

31

mg

Potassium

127

mg

Phosphorus

26

mg

Calcium

16

mg

Fiber

1

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 fruit, low potassium
1/2 high calorie

Carbohydrate choices

1-1/2

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