WEBVTT

NOTE
language:en-US

NOTE Confidence: 0.6574987173080444

00:00:00.360 --> 00:00:02.600
Hi, I'm Jackie, I'm a Davida dietitian.

NOTE Confidence: 0.9452049136161804

00:00:03.200 --> 00:00:06.094
For many people on dialysis or who have kidney disease,

NOTE Confidence: 0.9452049136161804

00:00:06.147 --> 00:00:09.305
they need to limit their liquid intake because their kidneys

NOTE Confidence: 0.9452049136161804

00:00:09.357 --> 00:00:12.199
aren't able to remove the extra fluid from their body.

NOTE Confidence: 0.9443377256393433

00:00:13.240 --> 00:00:16.997
For most people who are on dialysis, it's recommended to

NOTE Confidence: 0.9443377256393433

00:00:17.064 --> 00:00:19.479
limit fluid intake to 32 oz per day.

NOTE Confidence: 0.9615857005119324

00:00:20.400 --> 00:00:23.454
Individual needs may vary from person to person, so it's

NOTE Confidence: 0.9615857005119324

00:00:23.509 --> 00:00:26.563
best to talk to your doctor about your recommended fluid

NOTE Confidence: 0.9615857005119324

00:00:26.618 --> 00:00:27.000
intake.

NOTE Confidence: 0.8745983839035034

00:00:27.480 --> 00:00:31.291
And remember, fluids include all foods that come liquid at

NOTE Confidence: 0.8745983839035034

00:00:31.357 --> 00:00:34.840
room temperature, such as sherbert, ice, and gelatin.

NOTE Confidence: 0.9232680201530457

00:00:35.080 --> 00:00:37.313
So today I'm going to show you how you can

NOTE Confidence: 0.9232680201530457

00:00:37.366 --> 00:00:39.599
use a frozen water bottle to help control.

NOTE Confidence: 0.80781489610672

00:00:39.600 --> 00:00:42.506
First, just fill an 8 oz bottle with water, then

NOTE Confidence: 0.80781489610672

00:00:42.567 --> 00:00:43.959
put it in your freezer.

NOTE Confidence: 0.9219549298286438

00:00:44.680 --> 00:00:47.169
Once it's frozen, you can take it out and take

NOTE Confidence: 0.9219549298286438

00:00:47.223 --> 00:00:49.821
small sips from it throughout the day as the ice

NOTE Confidence: 0.9219549298286438

00:00:49.875 --> 00:00:50.200
melts.

NOTE Confidence: 0.8990883231163025

00:00:50.600 --> 00:00:53.767
This makes the water last much longer and these small

NOTE Confidence: 0.8990883231163025

00:00:53.826 --> 00:00:55.560
sips can help control thirst.

NOTE Confidence: 0.8544753789901733

00:00:55.920 --> 00:00:58.989
For even more tips on how to follow a kidney

NOTE Confidence: 0.8544753789901733

00:00:59.059 --> 00:01:01.640
friendly diet, visit DaVita Com Diet.