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Hi, I'm Jackie, I'm a divita dietitian.

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Today I'm going to show you how to make a

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kidney friendly whole chicken and a slow cooker.

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To start, you'll need these ingredients.

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I love this recipe because you can use the leftover

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chicken to make so many other meals like chicken fruit

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salad or fajitas.

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First, remove the giblets from the cavity and wash the

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chicken.

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You'll want to trim any extra skin and visible fat.

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Then sprinkle part of the pepper inside the cavity.

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Place the onion and Sauber pieces inside the cavity and

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sprinkle the remaining pepper over the chicken.

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Next, place the whole chicken in the slow cooker dress

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side up.

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Cook on the high setting for four hours until the

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thigh and leg easily pull away and the meat comes

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off the bones easily.

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Remove the skin and remove the meat from the bones.

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You now have a tasty chicken that can be used

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in salads, chicken and pasta, lettuce wraps and so much

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more.

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If you'd like, you can use the stock from the

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cooked chicken to make soup or freeze to use later.

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There are more than 1100 kidney friendly recipes like this

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one at davita.com/diet.

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Try a new one today.