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Dialysis Patients and Thirst: Friend or Un-Friend?
Something called a "thirst drive" is designed into our human bodies. This is the sensation that kicks in and tells us we need to drink so we do not become dehydrated. It is intended to be protective of our health and well-being. Dialysis and Thirst Before starting on dialysis, most of my patients said they never […]
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Squash: A New Pasta Alternative
Pasta is an excellent low-phosphorus and low-potassium choice when following a kidney diet. However, it is important for people with diabetes and chronic kidney disease (CKD) or on dialysis to manage their blood sugars by limiting foods high in carbohydrate. Pasta is a higher carbohydrate item and a food that some may find it easy to […]
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Summer Solstice Celebration
Summer solstice is upon us. It usually falls on the 21st of June and is also known as midsummer. The solstice occurs when earth’s rotational axis is most inclined towards the sun. This happens twice a year, once in June and once in December. The sun reaches the highest point in the sky during the […]
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Memorial Day Picnic and Barbeque Tips and Recipes
Are you ready for Memorial Day? This day of honor reminds us of the sacrifices by those who died while serving in the United States’ Armed Forces. Unofficially, it also marks the beginning of summer vacation season as well as barbeque season! Spring is Here! Spring has sprung and signs of nature surround us. Flowers and […]
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Going Mediterranean on Your Kidney Diet
One of the hottest diet topics over the last few years has been the Mediterranean Diet. In fact, May has been designated as International Mediterranean Diet Month! Fortunately, this is one of the few diet trends actually supported by science. The Mediterranean Diet is not really a “diet” but a way of living, long enjoyed by people living […]
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Chronic Kidney Disease: What is a Kidney Diet?
Kidney disease affects growing numbers of people worldwide. If you are one of the millions of people at risk for chronic kidney disease (CKD), it is important to learn about the disease progression and how a kidney diet can positively impact your health. Why follow a kidney diet? The purpose of following a kidney-friendly diet is […]
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Overcoming Diet Obstacles: Together We are Better
Overcoming diet obstacles may seem like an impossible challenge at times. When I am asked to give a nutrition talk, I often begin by asking the question "Who here enjoys following their diet?" and ask for a show of hands. Typically not one hand will be raised and some good-natured laughter follows. I point out […]
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Thanksgiving Holiday Eating Tips
Once again, the holiday season is upon us. For many, the holidays are a magical time of the year. Holidays are typically celebrated with food–lots of food. Holiday meals are challenging for those on a special diet, whether it is kidney-friendly, diabetes-friendly, heart-healthy, weight reduction, gluten-free or other. Did you know that according to the Calorie Control […]
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Fluid Matters: Every Drop Counts
Do you know how much water is in the human body? Approximately 60 percent! That is a lot, and we need water for our bodies to work properly. But when kidneys do not work, excess fluid is not removed from the body efficiently. For many patients there is very little urine output, if at all. […]
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What’s in Your Pantry? Kidney-friendly Ingredients
In my last blog I discussed essential must-have ingredients in a renal-friendly refrigerator. Now let’s get into the pantry to help you create incredible home-cooked meals instead of dining out or grabbing take-out meals. Remember, planning and preparation is the key to successful eating. Try these quick, easy DaVita.com recipes, including my favorite one for making […]
