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  • Greek Cuisine| Diet and Nutrition

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  • Indian Cuisine | Diet and Nutrition

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  • American Cuisine | Diet and Nutrition

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  • Fast Food | Diet and Nutrition

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  • Chinese Cuisine | Diet and Nutrition

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  • Kidney-Friendly Foods to Correct Hypoglycemia

    What is hypoglycemia? The American Diabetes Association defines hypoglycemia as a low blood sugar (also called blood glucose) that requires action to bring it up to your goal range.1 Symptoms of hypoglycemia often happen suddenly and can include shakiness, sweating, weakness or fatigue, dizziness and blurred vision. You may also experience a fast heartbeat, headache, […]

    Midsection of a woman using a blood glucose monitor on her finger tip.

  • Health Benefits of Flaxseed

    Flaxseed, flax meal, ground flaxseed … what’s the difference? Flaxseed, when eaten whole, is not fully digested by our digestive tract and may pass through whole. This means our body is not getting the healthful benefits contained within the flaxseed. Milled = Ground = Flax Meal To get the healthful benefits inside the flaxseed, it […]

    Flaxseed spilling from a jar on to a wooden table with a spoon beside the jar.

  • Simple Summertime Menus for a Kidney Diet

    Start transitioning into summer with simple summertime menus for a kidney diet.

  • Homemade Fast Foods for Kidney Diets

    Who needs to order from a drive-thru window when you can make fast food at home? Save time and money by putting together one of 13 kidney-friendly fast food recipes, from Chicken Nuggets with Honey Mustard Dipping Sauce to Martha’s Coffee Frappé.

  • Healthy Food Swaps for a Kidney Diet

    A kidney diet is filled with delicious options. Use this list of good-for-you food substitutes to eat well and feel your best — your kidneys will thank you for it.