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  • Making Breakfast for Dinner

    Looking for new meal ideas? Ever thought to make breakfast for dinner? Breakfast foods are delicious eaten any time if the day, are packed with nutrition and super satisfying. It makes sense that so many diners offer a 24-hour breakfast menu. Here are a few simple tips on building a healthy kidney-friendly breakfast meal. Choose a […]

    Image of an apple onion omelet
  • Renal Diet Apps: Which One Should I Use?

    Last updated: August 7, 2026 Smart devices are a big part of our lives. With this comes an increase in the development of applications (apps) for many things, including health-related mobile apps. There are thousands of health-related and diet apps available to download. Of these, roughly 1,000 focus on specific chronic diseases. It is often more convenient […]

    Image of a woman on a phone surrounded by phone apps
  • Peritoneal Dialysis Travel Tips

    It’s summer time! In some places, like Houston where I live it’s been like summer since early May! This is the time to plan ahead for peritoneal dialysis travel. Think about visiting other places, taking time off from work, school, having fun at the beach, camping and swimming in the pool (for peritoneal dialysis patients– private pools […]

    Image of a suitcase with first-aid kit
  • Food Facts Friday: The Incredible Eggplant

    One interesting fact about eggplant is that it is a berry and not considered a vegetable. This purple veggie is also known as aubergine, garden egg and guinea squash. Eggplants are a species of nightshade, a plant family that includes several varieties of flowering plants. Sometimes nightshades get a bad reputation because they are considered […]

    Image of Eggplant
  • Peritoneal Dialysis and Fluid Goals

    Peritoneal dialysis (PD) patients are usually able to have a less restrictive meal plan than those on hemodialysis (HD). This is due to doing treatments daily. Frequent treatments allow toxins and fluid to be removed more often compared to HD treatments. Fluid goals for PD patients may not be the same as the goals for HD […]

    Image of water being poured into a glass
  • Broccoli

    Broccoli is a versatile vegetable that can be enjoyed year round. It is delicious both raw and cooked, as a snack, appetizer, or part of the main dish. Because broccoli is naturally low in potassium, sodium and phosphorus, it fits perfectly into a kidney-friendly diet. Serving Size and Nutrition Facts One cup of raw broccoli […]

    Image of Broccoli
  • Hungry? Grab a Kidney-Friendly Crunchy Snack

    Anyone with a craving for a flavor packed crunchy snack? DaVita has snack ideas that are kidney friendly and delicious. To help get you started, check out "Five Crunchy Snack Mixes for the Kidney Diet". This  collection of popular snack mixes are easy to prepare with options to satisfy all your crunchy cravings. The snack mixes can be packed in […]

    Image of Crunchy snacks
  • Lower Potassium and Phosphorus Dairy Alternatives

    Milk and other dairy products including yogurt and cheese, contain potassium and phosphorus. A person with chronic kidney disease (CKD) may need to limit their intake of these minerals. Milk and dairy alternatives can be a tasty replacement to a meal or recipe to reduce the phosphorus and potassium content. Minerals in Milk Alternatives This chart […]

    Image of Milk Alternatives
  • DaVita Eats: Strawberry and Goat Cheese Spring Salad

    With fresh strawberries and creamy goat cheese, this spring salad is colorful and kidney-friendly!

    Find this recipe and dozens more in our free kidney-friendly cookbook collection: https://goo.gl/B8qg7s

    Portions: 4

    Serving size: 1-3/4 cups

    Ingredients:
    5 cups mixed baby lettuce/baby greens
    1 pint fresh strawberries
    8 ounces soft goat cheese
    2 tablespoons balsamic vinegar
    3 tablespoons extra virgin olive oil
    1/4 teaspoon ground black pepper

    Preparation:
    Wash and dry the lettuce; remove the stems of the strawberries and slice vertically; cut the goat cheese into 8 even pieces.
    In a small bowl mix the balsamic vinegar and olive oil together with a whisk.
    Mash half the strawberries together with a potato masher or fork, and add them to the bowl. The mixture will be chunky. Set the dressing mixture aside.
    Place the lettuce into a large bowl. Add the dressing and mix to coat.
    Divide the lettuce onto four plates. Slice the remaining strawberries and add them to each plate of salad. Top with 2 of the goat cheese slices on each plate.
    Add ground black pepper to taste.

    Renal and renal diabetic food choices:
    1-1/2 meat
    1 vegetable, low potassium
    1/2 fruit, low potassium
    3 fat

    Carbohydrate choices:
    1

    Helpful hints:
    This salad tastes best when fresh local strawberries are available in season.
    Soft goat cheese can be difficult to cut with a knife because of its soft texture. The easiest way is to use non-flavored dental floss. Take about a 6 inch piece and hold in both hands. Use it to cut down into the goat cheese from top to bottom. This way you can cut smooth rounds that are not squished.

    Strawberry and Goat Cheese Spring Salad in a bowl
  • Power Breakfasts for Kidney Diets

    Starting your mornings with a kidney-friendly breakfast can set the tone for the rest of your day. You may be less tempted to snack later on foods that don’t agree with your diet. Before you reach for that donut with a mocha frap or sugary cereals as the first meal of your day, I’m here […]

    Image of a Breakfast burrito
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