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Today’s Kidney Diet Simply Spring Cookbook
Just in time for a new spring menu, the Today’s Kidney Diet (TKD) Simply Spring cookbook is here. This issue features recipes that use fresh spring produce. Carrot and Jicama Salad, Cucumber and Radish Salad, Green Beans with Turnips, Spring Vegetable Soup and Strawberry Mousse are a sampling of the recipes included in this collection. In […]
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Food Facts Friday: Green Peas
Looking for a more kidney-friendly and versatile legume? Green peas have a long history of being a scrumptious and highly nutritious food. Green peas have been consumed for at least 6,000 years by people in the Mediterranean and Middle East. As these wild peas were a great source of nutrition at the time, we have […]
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Benefits of Tracking Dietary Intake
Do you struggle with managing your diet? Does the word diet make you feel a little anxious? Are there certain foods you need to limit or avoid related to health concerns? Have you considered tracking to help? Sometimes the word diet makes people feel like they will forever be restricting favorite foods or comfort items. While […]
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DaVita Eats: Apple Cranberry Slaw
Full of flavor, crunch and the perfect amount of sweetness, this Apple Cranberry Slaw makes a great side for your next picnic! #DaVitaEats
Find more kidney-friendly recipes in our free cookbooks: https://goo.gl/gjjTkx
Portions: 8
Serving size: 1 cup
Ingredients:
1/2 medium cabbage head
1 medium red apple
2 tablespoons onion
1/2 cup dried, sweetened cranberries
1/4 cup toasted sliced almonds
1/2 cup canola oil
1/4 cup sugar
1/4 cup cider vinegar
1/2 tablespoon celery seed
1/2 teaspoon dry mustardPreparation:
Shred cabbage and chop apple into small pieces. Grate onion.
In a large bowl mix cabbage, apple, onion, cranberries and almonds.
In a small bowl or jar combine remaining ingredients to make celery seed dressing; mix vigorously.
Pour over slaw and toss.Renal and renal diabetic food choices:
1 vegetable, medium potassium
1 fruit, low potassium
3 fatCarbohydrate choices:
1Helpful hints:
The dressing is best when made ahead and chilled.
Celery seed dressing is great with any green salad.
Slaw keeps in the refrigerator for up to 1 week.
To reduce carbohydrate to 8 grams and 1/2 carbohydrate choice you can substitute low calorie sweetener and reduce cranberries to 1/4 cup.
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How to Make a Kidney-Friendly Sandwich
The lunch meal is a popular time to have a sandwich. Sandwiches are easy to make and don’t take long to prepare. In the dialysis setting, sandwiches are a popular item to eat before or after dialysis treatment. Sandwiches that are low in sodium and phosphorus, plus limit potassium are a great fit with the […]
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DaVita Eats: Cool Cucumber Soup
With mint, dill and lemon, this zesty Cool Cucumber Soup is both creamy and refreshing! #DaVitaEats
For more delicious kidney-friendly recipes, download our free cookbooks: https://goo.gl/jptVPg
Portions: 5
Serving Size: 3/4 cup
Ingredients:
2 medium cucumbers
1/3 cup sweet white onion
1 green onion
1/4 cup fresh mint
2 tablespoons fresh dill
2 tablespoons lemon juice
2/3 cup water
1/2 cup half and half cream
1/3 cup sour cream
1/2 teaspoon pepper
1/4 teaspoon salt
Fresh dill sprigs for garnish (optional)Preparation:
Peel and seed cucumbers. Chop onions and mint. Mince dill.
Place all ingredients into a blender and blend until smooth.
Cover and refrigerate until chilled.
Garnish soup with fresh dill sprigs if desired.Renal and renal diabetic food choices:
1 vegetable, medium potassium
1 fatCarbohydrate choices:
1/2Helpful hints:
Leftovers taste even better the next day.
For a complete lunch meal serve Cool Cucumber Soup with a chicken salad, tuna salad or egg salad sandwich.
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Food Facts Friday: Pretzels
The earliest pretzels date back to the 6th century. However the hard pretzel is not so old. According to Wikipedia, hard pretzels originated in Pennsylvania in the 1850s. Although they come in many shapes, traditional pretzels are known for their classic twist. But they should also be known for their versatility. For those watching salt intake, […]
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Kidney Diet Recipe Videos: Spicy Green Bean Salad
DaVita Eats is a video series that features one minute kidney-friendly recipe videos. You can see the complete series on DaVita.com. The newest DaVita Eats video is Spicy Green Bean Salad. It’s the ideal way to make the most of fresh beans from your garden, but frozen beans will work just fine too. Steam beans and […]
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Baking Soda and Kidney Disease: Not Just for Baking and Cleaning (Part 1)
Baking soda. You know it for its use in baking, cleaning, and maybe even teeth whitening. Its formal chemical name is sodium bicarbonate, and it’s not just used for baking and cleaning anymore. Sodium bicarbonate, or baking soda, is also used in the treatment of kidney disease. The National Kidney Foundation’s Kidney Disease Outcomes Quality […]
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Add Flavor with Homemade Salsa
I want to encourage you to consider salsa as a way to add flavor to your meals. Why? Because salsa is cold and refreshing on hot days. Salsa is easy to make. Salsa can be adjusted for low or high in potassium based on your diet goals. Low Potassium Salsa Tips Here are some ways to keep salsa […]
