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  • DaVita Eats: Cool Cucumber Soup

    With mint, dill and lemon, this zesty Cool Cucumber Soup is both creamy and refreshing! #DaVitaEats

    For more delicious kidney-friendly recipes, download our free cookbooks: https://goo.gl/jptVPg

    Portions: 5

    Serving Size: 3/4 cup

    Ingredients:
    2 medium cucumbers
    1/3 cup sweet white onion
    1 green onion
    1/4 cup fresh mint
    2 tablespoons fresh dill
    2 tablespoons lemon juice
    2/3 cup water
    1/2 cup half and half cream
    1/3 cup sour cream
    1/2 teaspoon pepper
    1/4 teaspoon salt
    Fresh dill sprigs for garnish (optional)

    Preparation:
    Peel and seed cucumbers. Chop onions and mint. Mince dill.
    Place all ingredients into a blender and blend until smooth.
    Cover and refrigerate until chilled.
    Garnish soup with fresh dill sprigs if desired.

    Renal and renal diabetic food choices:
    1 vegetable, medium potassium
    1 fat

    Carbohydrate choices:
    1/2

    Helpful hints:
    Leftovers taste even better the next day.
    For a complete lunch meal serve Cool Cucumber Soup with a chicken salad, tuna salad or egg salad sandwich.

    Close up of Cool Cucumber Soup in a bowl next to a cucumber, dill, and lemon
  • Coffee: What’s in Your Cup?

    Coffee, glorious coffee! The first thing I do in the morning is turn on Mr. Coffee®. One time when we were out of coffee, I found myself driving around at 4 am searching for a Dunkin’ Donuts or Starbucks that was open. This coffee lover is not alone. Coffee is one of the most common […]

    Image of coffee
  • Go Low: Lower Potassium Fruit and Vegetable Choices

    Last updated: June 22, 2026 Summertime is here and full of fresh fruit and vegetable choices. While these fresh foods are packed with healthy vitamins and minerals, some produce choices are high in potassium. A person with chronic kidney disease (CKD) on a low potassium diet cannot safely handle too many high potassium foods. For this […]

    Image of Low Potassium Fruit
  • Discount Grocery Shopping for Kidney Diets

    I love a good bargain, getting something of value at a lower price than what I normally pay. When I hear the words bargain or discount I normally think of clothing, furniture, appliances and such, but what about groceries? I was intrigued when I heard that many dollar stores now carry food. Can you really […]

    Image of Grocery Cart
  • Squash: A New Pasta Alternative

    Pasta is an excellent low-phosphorus and low-potassium choice when following a kidney diet. However, it is important for people with diabetes and chronic kidney disease (CKD) or on dialysis to manage their blood sugars by limiting foods high in carbohydrate. Pasta is a higher carbohydrate item and a food that some may find it easy to […]

    Image of Squash noodles
  • Kidney Diet Recipe Videos: Spicy Green Bean Salad

    DaVita Eats is a video series that features one minute kidney-friendly recipe videos. You can see the complete series on DaVita.com. The newest DaVita Eats video is Spicy Green Bean Salad.  It’s the ideal way to make the most of fresh beans from your garden, but frozen beans will work just fine too. Steam beans and […]

    Image of spicy green beans
  • Lower Sodium intake: A Gradual Change

    "Oh I don’t add salt to my food" is something registered dietitians hear often when talking to people about lower sodium or limiting their salt intake. Most people think that by skipping the salt shaker they no longer need to be concerned about sodium. But actually, adding salt from a shaker is only a small part […]

    Image of Salt Shaker
  • Memorial Day Picnic and Barbeque Tips and Recipes

    Are you ready for Memorial Day? This day of honor reminds us of the sacrifices by those who died while serving in the United States’ Armed Forces. Unofficially, it also marks the beginning of summer vacation season as well as barbeque season! Spring is Here! Spring has sprung and signs of nature surround us. Flowers and […]

    Image of a family celebrating Memorial Day
  • Summer Solstice Celebration

    Summer solstice is upon us. It usually falls on the 21st of June and is also known as midsummer. The solstice occurs when earth’s rotational axis is most inclined towards the sun. This happens twice a year, once in June and once in December. The sun reaches the highest point in the sky during the […]

    Image of Summer Solstice Sunflower
  • Today's Kidney Diet Best Breakfast Recipes Cookbook

    It’s not just a saying. Breakfast really is the most important meal of the day. A healthy breakfast helps energize and nourish you. Also, it prevents that starved feeling before lunch. Breakfast recipes and planning a daily breakfast can help get you started. Breakfast Benefits Some benefits that may be experienced with eating breakfast include: […]

    Image of cheese with olive oil and avacado
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