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  • Kidney Diet Meal Planning Made Easy

    Thinking of meal planning is an overwhelming task for most, especially when factoring in different diets, restrictions and personal food preferences. Taking the time to plan and prep meals can also be difficult between the numerous appointments and dialysis. Despite the initial commitment, meal planning can help to reduce the stress of figuring out daily meals while […]

    Image of meal planning
  • Food Facts Friday: Carrots in the Kidney Diet

    Today is the launch of our new blog series, Food Fact Friday, and our first topic is carrots. Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet. The United States Food and Drug Administration recommends that women consume 2 to 2-1/2 cups of vegetables and men consume 2-1/2 […]

    Image of carrots
  • Antioxidants and Anti-inflammatory Foods and the Kidney Diet

    When plants are eaten we actually ingest the plant’s immune system. Our bodies benefit from some of the compounds in plant foods. Learn more about antioxidants and anti-inflammatory benefits from eating a plant-based diet. Antioxidants Defined Antioxidant is a term that most of us are familiar with, yet few understand the definition. Simply put, an […]

    Image of anti inflammatory antioxidants
  • Food Facts Friday: Green Peas

    Looking for a more kidney-friendly and versatile legume? Green peas have a long history of being a scrumptious and highly nutritious food. Green peas have been consumed for at least 6,000 years by people in the Mediterranean and Middle East. As these wild peas were a great source of nutrition at the time, we have […]

    Image of green peas
  • Thanksgiving Throw-Back: Kidney-Friendly Thanksgiving Meal Suggestions

    This week we’re revisiting a previous Thanksgiving post from November 26, 2014. These tips and kidney-friendly recipes may help you stay on track this Thanksgiving. Happy Thanksgiving! Each year we follow some of the same traditions for Thanksgiving, but when times are more hectic shortcuts to spend less time in the kitchen and more time with […]

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  • How to Make a Kidney-Friendly Sandwich

    The lunch meal is a popular time to have a sandwich. Sandwiches are easy to make and don’t take long to prepare. In the dialysis setting, sandwiches are a popular item to eat before or after dialysis treatment. Sandwiches that are low in sodium and phosphorus, plus limit potassium are a great fit with the […]

    Image of a sandwich
  • Understanding Fluid Balance and Target Weight

    Fluid balance is a big concern when your kidneys can no longer regulate fluids. Adhering to your fluid restriction is a difficult task, no doubt about it. And yet, following your fluid restriction is very important and can help you to avoid irreparable health hazards. Impact of Excess Fluid Excess fluid can cause swelling of […]

    Image of a woman on a scale
  • Today’s Kidney Diet Simply Spring Cookbook

    Just in time for a new spring menu, the Today’s Kidney Diet (TKD) Simply Spring cookbook is here. This issue features recipes that use fresh spring produce. Carrot and Jicama Salad, Cucumber and Radish Salad, Green Beans with Turnips, Spring Vegetable Soup and Strawberry Mousse are a sampling of the recipes included in this collection.          In […]

    Image of cut up vegetables in a bowl
  • Benefits of Tracking Dietary Intake

    Do you struggle with managing your diet? Does the word diet make you feel a little anxious? Are there certain foods you need to limit or avoid related to health concerns? Have you considered tracking to help? Sometimes the word diet makes people feel like they will forever be restricting favorite foods or comfort items. While […]

    Image of someone food tracking
  • Baking Soda and Kidney Disease: Not Just for Baking and Cleaning (Part 1)

    Baking soda. You know it for its use in baking, cleaning, and maybe even teeth whitening. Its formal chemical name is sodium bicarbonate, and it’s not just used for baking and cleaning anymore. Sodium bicarbonate, or baking soda, is also used in the treatment of kidney disease. The National Kidney Foundation’s Kidney Disease Outcomes Quality […]

    Image of baking soda
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