Search
Search Results
-
Lemons: A Sweet Choice for Your Kidney Diet
Three cheers for the fruit with “pucker power”! Most people think of lemons as a garnish for dinner plates and ice tea glasses. However, this sunshine yellow fruit is more than a pretty decoration. Low in potassium and full of flavor, lemons are a “sweet find” for people following a kidney diet. Lemon Ideas Check […]
-
Memorial Day Backyard BBQ and Picnic Recipes
Memorial Day is a time to remember those who gave their lives to serve our country and fight for freedom. It is also a day to spend time with our friends and loved ones. Often our gatherings involve food. Maybe you are hosting a barbeque or picnic. Or maybe you want to bring a dish to […]
-
7 Tips to Save Money on Produce
Eating a kidney-friendly diet is a challenge in itself, and doing so on a budget can make it more difficult. However, following both your diet and food budget is possible if you create a plan. Fortunately, in-season produce may be one of the best bargains in the grocery store. Check out the seven tips below […]
-
Today’s Kidney Diet Summer Eats Cookbook is Ready!
The lazy days of summer may inspire you to make simple meals that don’t require much fuss in the kitchen. The newest Today’s Kidney Diet Summer Eats cookbook may provide the answer to “What should I make today?” This cookbook features dinner favorites like All American Meatloaf, Coleslaw and Quick Pan-Glazed Chicken. For lunch, try […]
-
Celebrate Memorial Day
Memorial Day has come to mark the beginning of summer. Observed on the last Monday of May, Memorial Day officially honors the men and women who lost their lives while serving in the U.S. military. As a military spouse, it is important to me that the true reason for this holiday is not forgotten. History […]
-
Blackberries
Summer is upon us and you know what that means…. being outdoors, enjoying the fun in the sun, and having fresh blackberries to munch on. Did you know that there are around 375 species of blackberry? That’s a lot of berries! Hailed as a “superfood,” this little fruit packs a punch when it comes to […]
-
Back to Basics: 5 Tips to Lower Fluid Intake
Fluid is a hot topic with people who have chronic kidney disease (CKD) or are on dialysis. As with other aspects of the kidney diet, the recommendation is not one-size-fits-all. Each individual may have a different recommendation for fluid intake, based on their kidney function. For people on dialysis, the general rule of thumb is […]
-
Traveling and the Dialysis Diet
Being on dialysis does not have to mean your travel days are over! DaVita has more than 2,500 dialysis centers nationwide making it easier to continue your treatments while traveling. After talking with your treatment team and insurance carrier about your travel plans, you will want to pack any medications you will need during your […]
-
Food Facts Friday: Avocados
Did you know the avocado is a fruit? Like the tomato, avocados are often mistaken as a vegetable. However, they are actually single-seeded berries that are jam packed with essential nutrients. Avocado Nutrients Avocados have the highest amount of protein and fiber compared to any other fruit. One medium avocado has 4 grams protein and […]
-
Changing to a Plant-Based Diet
The term “plant-based” eating does not yet have a strict definition and may cause confusion among health-focused consumers. In fact, there are many other terms for a plant-based diet, including my favorites: “plant-friendly” and “plant-forward” eating. Many people are considering changing to a plant-based diet. What is Plant-Based Eating? Plant-based eating patterns focus on foods […]
