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Omega-3 and Omega-6 Fatty Acids
You may have heard that omega fats are good for you, but did you know there are different types of omega fatty acids? Keep reading to learn what omega-3 and omega-6 fatty acids are, what foods they’re found in and how they may benefit our health. What are fatty acids? There are two general types […]
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New “Healthy” Fast Food Eateries
New Restaurants Emerging One day, what appeared to be a healthy fast food place caught my eye. My fellow DaVita dietitian, Kim, and I decided to check it out. It is one location of a growing franchise called Clean Eatz. Their aim is to provide fresh food to people who want to lead a healthy […]
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Privacy Policy
DaVita Privacy Notice Effective July 1, 2022 DaVita Inc., and its affiliates and subsidiaries ("DaVita," "we" or "us") is committed to maintaining and respecting our users’ ("you," or "your") privacy. We work hard to keep our services current and hope that you find this information useful. This Privacy Notice ("Privacy Notice") tells you what information […]
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Greek Yogurt
Last updated: June 25, 2026 Greek yogurt is a protein-packed food that has become quite popular in recent years. The question is, can you eat it if you have kidney disease? Let’s break down exactly what Greek yogurt is and how it can fit into a kidney-friendly diet. Greek Yogurt vs. Regular Yogurt What makes Greek […]
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The Effects of Missed Dialysis Treatments
The holidays are a busy time of year. Your calendar may be full with gatherings, festivities, social events and more. In the rush of the holiday season, you may wonder if missing dialysis treatments is really that harmful. The truth is that missing dialysis treatments can have a negative impact on your nutrition and lifestyle. […]
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Treating Constipation with Peritoneal Dialysis
Peritoneal dialysis (PD) is another way to help clean the toxins in your blood when your kidneys no longer work. The peritoneum cavity is the space within the abdomen that contains the stomach, intestines and liver.) It is the part that does the filtering of toxins. This type of dialysis allows you to, after training, […]
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The Plant-Based Eating and High Blood Pressure Link
Plant-based diets and high blood pressure: Can eating more plants prevent or help treat high blood pressure? The short answer is yes. Plant-based diets are all the rage these days, gaining in popularity for a variety of reasons. Topping the list are the health benefits, including weight loss and reduced risk of cancer and heart […]
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Kidney Health 101: What are Stage 1 and 2 Kidney Disease?
Did you know that chronic kidney disease (CKD) comes in stages? There are five stages of CKD and you may have heard from your doctor about what stage you are in. If you have stage 1 or 2 CKD, this typically means kidney damage either doesn’t affect the ability to filter blood (stage 1) or […]
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Staying on a Budget With Canned Foods
Canned foods are one of the best ways to purchase food items for your home: they are inexpensive, convenient and easy to store. Read on to learn about how to keep grocery costs down and maintain a kidney-friendly diet with canned foods. Save More with Sales Supermarkets often have sales on canned goods, which is […]
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Ring in the New Year with Good Luck Foods
Many people see the new year as a time for renewal and a chance to reach new goals. For centuries, certain foods have been celebrated as symbols of good luck. Ring in your new year by eating some of these good luck foods. As a DaVita dietitian, I often discuss ways to incorporate different foods […]
