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  • Mexican Chorizo Sausage

    Enjoy spicy Mexican Chorizo Sausage with any meal. Make patties from scatch with this easy-to-follow, kidney-friendly recipe and serve Mexican Chorizo Sausage patties with eggs at breakfast or crumbled with green pepper and onions wrapped in a flour tortilla for lunch or dinner.

    Mexican Chorizo Sausage
  • Some Like It Hot: Tips for Flavoring with Hot Sauce

    Hot sauce is a go-to flavor enhancer for some of our favorite foods and is a great choice to replace tomato-based sauces and salsas that are high in potassium. Here are some tips on how to add flavor to your meals and snacks while keeping your sodium and potassium in check. Turning up the flavor […]

    Jars of hot sauce on shelves in store
  • Tips and Recipes for an Extended Stay at Home

    During an emergency, such as a natural disaster or global pandemic, there may be limited access to essential items, including groceries. In these situations, it helps to have your pantry, refrigerator and freezer stocked with what you need to make a healthy kidney-friendly meal. Being prepared can help lessen the stress and anxiety you and […]

    Jars of ingredients on wooden shelves.
  • Making Breakfast for Dinner

    Looking for new meal ideas? Ever thought to make breakfast for dinner? Breakfast foods are delicious eaten any time if the day, are packed with nutrition and super satisfying. It makes sense that so many diners offer a 24-hour breakfast menu. Here are a few simple tips on building a healthy kidney-friendly breakfast meal. Choose a […]

    Image of an apple onion omelet
  • Vegetarian Primer for the Kidney Diet

    Are you familiar with the term, "Plant-Based Diet"? Or maybe you’ve heard of the "Vegetarian Diet"? Have you struggled with combining a vegetarian diet with your dialysis diet? Individuals choose a plant-based (aka vegetarian) diet for a variety of personal, philosophical, health or religious reasons. The good thing about plant-based diets is that there is […]

    Image of a variety of vegetables
  • Diabetes Diet Delights

    Enjoy this three-day menu plan featuring delicious and diabetes-friendly recipes designed to help manage blood sugar levels and reduce the risk of kidney disease. Discover flavorful dishes like Festive Egg Scramble and Strawberry Pudding, all created by DaVita dietitians.

    Chicken noodle soup
  • Thanksgiving Tips for Leftover Turkey

    It’s the day after Thanksgiving. You wake up from your post-Thanksgiving day food coma only to find that you are left with a full plate of leftover turkey. Let’s be honest. There are only so many boring roast turkey sandwiches you can eat before you won’t want to even look at turkey again until next […]

    Image of a turkey sandwich
  • Farmers Markets: A Nice Place to Visit this Fall

    Fall is a great time to visit your local farmers markets. They may be located at indoor or outdoor spaces. They can occur weekly, bi-weekly or monthly. They bring together several farmers in one place. You might assume you will only find vegetables and fruits at a farmers market. These days many other products are […]

    Image of Farmers market
  • Quick and Easy Breakfast Ideas

    Quick, easy breakfasts that are healthy are always welcome! If you’re looking for a fast breakfast with protein, fruit and a dessert-like taste, look no further. Check out  DaVita’s Quick and Easy Apple Oatmeal Custard video for a tasty breakfast recipe in minutes. Try it, then create your own cereal, protein and fruit combination. Other kidney-friendly hot cereals include buckwheat, pearled barley, cream of […]

    Image of Apple Oatmeal Custard
  • Eggs: The Truth About Eating Eggs Every Day

    How tired are you of hearing about EGGS? The perfect protein; an easy snack; seventy-five ways to prepare an egg; Eggs, Eggs, EGGS! Even if you like them, you can get tired of them! Right? Recently, I had a patient tell me I was irresponsible to tell him to eat an egg every day because […]

    Image of a bowl of eggs
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