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  • Dining Out Successfully at Coney Island

    Our next foodie adventure takes us to Coney Island. There are so many different Coney Island restaurants all across the United States. One thing for sure is that you are bound to find something that fits your kidney diet with all the different menu options that are available to you. Caution: Salt Ahead The biggest […]

    Coney Island
  • Farmers Markets: A Nice Place to Visit this Fall

    Fall is a great time to visit your local farmers markets. They may be located at indoor or outdoor spaces. They can occur weekly, bi-weekly or monthly. They bring together several farmers in one place. You might assume you will only find vegetables and fruits at a farmers market. These days many other products are […]

    Image of Farmers market
  • Quick and Easy Breakfast Ideas

    Quick, easy breakfasts that are healthy are always welcome! If you’re looking for a fast breakfast with protein, fruit and a dessert-like taste, look no further. Check out  DaVita’s Quick and Easy Apple Oatmeal Custard video for a tasty breakfast recipe in minutes. Try it, then create your own cereal, protein and fruit combination. Other kidney-friendly hot cereals include buckwheat, pearled barley, cream of […]

    Image of Apple Oatmeal Custard
  • Kidney Diet Tips for Celebrating Earth Day on Meatless Monday

    Today is Earth Day, an extra special reason to plan a  Meatless Monday meal. Eating meatless for one day has a positive impact on your health by lowering your risk of cancer, heart disease, diabetes and obesity. If you already have one or more of these diagnosis, a meatless day can potentially benefit you by decreasing saturated […]

  • O is for Onion–low in potassium, high in flavor for your kidney diet

    Last updated: July 20, 2026 Regardless of if you consider it a seasoning, a vegetable serving or a sandwich topper, onions are one of the most versatile vegetables included in a kidney friendly diet. Onions are low in sodium, potassium and phosphorus, regardless of the color or variety. Nutrients & Benefits Health benefits of the […]

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  • Best Breakfast Choices for Dining Out on a Kidney Diet

    Eating breakfast out is a special treat for some and a daily routine for others. Knowing the best choices for a kidney diet helps you stay within your goals to keep intake low in sodium, potassium and phosphorus. Here are some tips to help keep a kidney-friendly breakfast. For ideas on breakfast meals check out […]

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