BACK TO RESULTS \\ Diet & Nutrition Recipes Zucchini-Onion Latkes (Pancakes)

Ingredients

  • 2 medium zucchini
  • 1/2 cup onion
  • 2 large eggs
  • 2 tablespoons white all-purpose flour
  • 2 tablespoons olive oil

Preparation

  1. Grate zucchini and chop onion.
  2. In a medium bowl beat the eggs; add flour and mix well.
  3. Add the zucchini and onion and stir into the egg mixture until well mixed.
  4. Coat a frying pan with olive oil and heat. When oil is heated, drop the mixture by spoonfuls into the oil, making 16 equal portions.
  5. Using a spatula, flatten the latkes and fry until brown on both sides.
  6. Drain on a paper towel to soak up extra oil.
  7. Serve hot.

Helpful hints

  • The latkes taste best if eaten immediately.
  • Potato latkes (pancakes) are traditionally served during Hanukkah. Zucchini-Onion Latkes are a good low-potassium alternative.
  • Potato latkes contain over 600 mg potassium for a comparable serving unless the potatoes are soaked or boiled to reduce potassium.

Submitted by:

Recipe created by Emily, daughter of DaVita renal dietitian Marjorie from Arizona.

Nutrients per serving

Calories

102

Protein

5

g

Carbohydrates

7

g

Fat

6

g

Cholesterol

106

mg

Sodium

46

mg

Potassium

322

mg

Phosphorus

95

mg

Calcium

33

mg

Fiber

1.5

g

Added Sugar

g

Kidney and kidney diabetic food choices

1/2 meat
1 vegetable, medium potassium
1 fat 

Carbohydrate choices

1/2

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