BACK TO RESULTS \\ Diet & Nutrition Recipes Zucchini Pancakes

Ingredients

  • 2 cups zucchini
  • 1/4 cup onion
  • 1 tablespoon all-purpose white flour
  • 1 teaspoon Mrs. Dash® original blend herb seasoning
  • 1/4 cup liquid low cholesterol egg substitute
  • 1 tablespoon canola oil
  • 1/8 teaspoon salt

Preparation

  1. Grate onion and zucchini into a bowl and stir to combine. Place the zucchini mixture on a clean kitchen towel. Twist and squeeze out as much liquid as possible. Return to bowl.
  2. Mix flour, salt, and Mrs. Dash® herb seasoning in a small bowl. Add egg product and mix; stir into zucchini and onion mixture. Form 4 patties.
  3. Heat oil over high heat in a large nonstick frying pan. Lower heat to medium and place zucchini patties into pan. Sauté until brown, turning once. 

Helpful hints

  • Serve with 1 tablespoon applesauce or cranberry sauce.

Submitted by:

Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by DaVita dietitian Sara from California.

Nutrients per serving

Calories

55

Protein

2

g

Carbohydrates

4

g

Fat

4

g

Cholesterol

0

mg

Sodium

89

mg

Potassium

198

mg

Phosphorus

27

mg

Calcium

32

mg

Fiber

1.0

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 vegetable medium potassium
1 fat

Carbohydrate choices

0

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