BACK TO RESULTS \\ Diet & Nutrition Recipes Summer Garden Eggplant

Ingredients

  • 3 cups eggplant
  • 1 tablespoon onion
  • 1 tablespoon celery
  • 1 tablespoon parsley
  • 1/4 cup green bell pepper
  • 1/4 cup red bell pepper
  • 2 tablespoons unsalted margarine
  • 1 teaspoon Mrs. Dash® onion herb seasoning
  • 1 cup soft bread crumbs

Preparation

  1. Preheat oven to 350º F.
  2. Cut eggplant into 1/2″ pieces. Measure 3 cups for recipe. Chop onion, celery, parsley and bell peppers.
  3. Mix vegetables together.
  4. Spray a 1-1/2 quart baking dish with cooking spray. Add vegetable mixture and cover. Bake for 40 minutes.
  5. While the vegetables are baking mix melted margarine and Mrs. Dash® herb seasoning with the soft bread crumbs.
  6. Uncover baking dish and sprinkle with crumb mixture. Return the uncovered dish to oven. Bake 10 minutes longer or until the topping is lightly browned.

Helpful hints

  • Substitute your favorite low potassium vegetables like green beans, asparagus or cauliflower.

Submitted by:

Recipes from “Cooking for David: A Culinary Dialysis Cookbook” by Sara Colman, RD, CSR, CDE and Dorothy Gordon, RN. Submitted by DaVita dietitian Sara from California.

Nutrients per serving

Calories

101

Protein

2

g

Carbohydrates

10

g

Fat

6

g

Cholesterol

0

mg

Sodium

66

mg

Potassium

183

mg

Phosphorus

30

mg

Calcium

20

mg

Fiber

2.1

g

Added Sugar

g

Kidney and kidney diabetic food choices

1/2 starch 
1 vegetable medium potassium
1 fat

Carbohydrate choices

1/2

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