BACK TO RESULTS \\ Diet & Nutrition Recipes Seasoned Cabbage Steaks

Ingredients

  • 1 medium cabbage head
  • 2 tablespoons olive oil
  • 1/2 teaspoon black pepper
  • 1 tablespoon salt-free herb seasoning
  • 1 tablespoon fresh dill weed

Preparation

  1. Preheat oven to 350° F.
  2. Cut cabbage head into six 1″ thick slices.
  3. Arrange cabbage slices on a baking sheet and drizzle with olive oil. Sprinkle seasoning blend and dill weed over cabbage. Cover with aluminum foil.
  4. Bake for 45 minutes. Remove foil and let cabbage steaks brown in oven for 15 minutes longer. 

Helpful hints

  • Make a sauce with 1/2 cup Greek yogurt and additional chopped fresh dill weed to serve with the cabbage steaks if desired.

Submitted by:

DaVita renal dietitian Tammy from North Carolina.

Nutrients per serving

Calories

90

Protein

2

g

Carbohydrates

9

g

Fat

5

g

Cholesterol

0

mg

Sodium

26

mg

Potassium

267

mg

Phosphorus

38

mg

Calcium

58

mg

Fiber

3.6

g

Added Sugar

g

Kidney and kidney diabetic food choices

2 vegetables, low potassium
1 fat

Carbohydrate choices

1/2

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