Ingredients

• 2 tablespoons apple cider vinegar
• 3 tablespoons apple cider
• 1 tablespoon mustard
• 1 tablespoon olive oil
• 1/2 teaspoon caraway seeds
• 3 cups cabbage
• nonstick cooking spray

Preparation

1. Make mustard sauce by combining vinegar, mustard, olive oil, apple cider and caraway seeds.
2. Chop cabbage into bite-size chunks.
3. Spray nonstick skillet with cooking spray and heat over medium heat.  Add cabbage and sauté 8 to 10 minutes, stirring several times.
4. Pour mustard sauce over cabbage and stir.  Reduce to low heat, cover pan and simmer for 5 minutes to combine flavors. 

Helpful hints

• Serve as a side vegetable dish or use as a topping on a hot beef or pork sandwich.
• Do not substitute Chinese (napa) cabbage—potassium content is much higher.