BACK TO RESULTS \\ Diet & Nutrition Recipes Roasted Cauliflower with Rosemary

Ingredients

  • 6 cups cauliflower florets
  • 1 tablespoon fresh rosemary
  • 1-1/2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Preparation

  1. Preheat oven to 450° F.
  2. Cut cauliflower florets into bite-size pieces. Chop rosemary.
  3. In a large bowl, toss cauliflower with remaining ingredients.
  4. Spread seasoned cauliflower on an ungreased baking sheet.
  5. Roast for 15 minutes; remove from oven and stir.
  6. Continue roasting for 10 minutes or until cauliflower is tender and lightly browned.

Helpful hints

  • Use caution when removing baking sheet from oven to stir cauliflower. 

Submitted by:

the DaVita dietitian team.

Nutrients per serving

Calories

32

Protein

1

g

Carbohydrates

2

g

Fat

2

g

Cholesterol

0

mg

Sodium

80

mg

Potassium

204

mg

Phosphorus

30

mg

Calcium

16

mg

Fiber

1.7

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 vegetable, medium potassium
1/2 fat

Carbohydrate choices

0

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