Ingredients

• 2 pounds ground turkey
• 1 pound ground lean beef
• 1 large onion,
• 1/2 green bell pepper
• 2 garlic cloves
• 1-1/2 tablespoons cumin seed
• 1 teaspoon ground oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1 tablespoon all-purpose white flour
• 3 cups boiling water
• 1/4 cup chili powder
• 6 ounces canned low sodium tomato paste
• 9 cups cooked white rice 

Preparation

1. In a large skillet add turkey and beef. Sauté until brown.
2. Chop onion, green pepper and garlic. Add  to meat; stir.
3. Add cumin, oregano, salt, pepper and paprika; stir.
4. Sprinkle flour over mixture.
5. Mix together the boiling water and chili powder. Stir into skillet.
6. Cook slowly for 1 hour.
7. Add tomato paste and stir well.
8. Skim off any excess grease. Cook 30 minutes longer.
9. Serve over hot white rice.

Helpful hints

• May be served over noodles instead of rice.
• Freeze leftover portions in single serving containers for a quick heat and eat meal.