Ingredients

• 1/2 cup mayonnaise
• 1/2 cup fresh cilantro
• 2 tablespoon lime juice
• 1 pound cod fillets

Preparation

1. In medium bowl, combine mayonnaise, chopped cilantro and lime juice. Transfer 1/4 cup to a small bowl and set aside to serve as sauce with fish.
2. Brush fish with remaining mayonnaise mixture.
3. Spray a large skillet with cooking spray and heat over medium-high heat. Add cod fillets and cook turning once, for 8 minutes or until fish is firm but moist. Serve with cilantro-lime sauce.

Helpful hints

• If desired 1/4-cup chopped fresh dill weed may be substituted for the cilantro.
• Replace regular mayonnaise with low-fat mayonnaise to reduce fat to 11 grams per serving.