BACK TO RESULTS \\ Diet & Nutrition Recipes Reduced-Fat Low-Sodium Mayonnaise Spread

Ingredients

  • 3 tablespoons sour cream
  • 2 teaspoons mayonnaise

Preparation

  1. Combine ingredients in a small bowl.
  2. Use as desired.

Helpful hints

  • Mix with salad ingredients or as a sandwich spread.
  • Heat and use as a cream sauce on vegetables.
  • Substitute low fat mayonnaise for even lower fat content.

Submitted by:

DaVita dietitian Lynn from Maryland.

Nutrients per serving

Calories

48

Protein

0

g

Carbohydrates

1

g

Fat

5

g

Cholesterol

6

mg

Sodium

24

mg

Potassium

18

mg

Phosphorus

11

mg

Calcium

14

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 fat

Carbohydrate choices

0

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