Ingredients

• 1/2 cup white distilled vinegar
• 1/2 cup canola oil
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/2 teaspoon dried oregano

Preparation

1. In a small bowl combine marinade ingredients.
2. Pour over your favorite chicken pieces and marinate in the refrigerator for 1 to 4 hours.

Helpful hints

• *Nutrient analysis is for the ingredients in this recipe. The amount actually absorbed by the chicken is approximately 25%, but this may vary depending on how long you marinate it, the container size, and if you leave the skin on or remove it. Estimated calories absorbed by  3 to 4  ounces chicken is 32 and 3.5 grams of fat.
• Always discard extra marinade unless you plan to cook it to boiling point.