Ingredients

• 2 cups fresh strawberries
• 1 cup fresh blackberries
• 1 cup fresh blueberries
• 1/4 cup lemon juice
• 2 cups 1% low fat cottage cheese
• 1/8 teaspoon cinnamon

Preparation

1. Wash all berries well.
2. Slice strawberries and combine with remaining berries in a bowl.
3. Add lemon juice.
4. Place cottage cheese on a serving plate or bowl, then top with berries.
5. Sprinkle with ground cinnamon (optional).

Helpful hints

• Berries are a great source of antioxidants. Lemons are high in Vitamin C, and also a good source of antioxidants. Antioxidants help neutralize free radicals inside the body and keep cells healthy.