BACK TO RESULTS \\ Diet & Nutrition Recipes Ranch Dressing

Ingredients

  •  3/4 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 teaspoon dried chives
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried dill weed
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon ground black pepper 

Preparation

  1. Place all the ingredients in a jar with a lid. Shake well until ingredients are blended.
  2. Refrigerate for 30 minutes before serving. 

Helpful hints

  • Substitute with low-fat mayonnaise and sour cream to reduce fat and calories.

Submitted by:

DaVita dietitian Jackie from Virginia.

Nutrients per serving

Calories

165

Protein

1

g

Carbohydrates

1

g

Fat

18

g

Cholesterol

15

mg

Sodium

137

mg

Potassium

26

mg

Phosphorus

19

mg

Calcium

17

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

3-1/2 fat

Carbohydrate choices

0

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