Ingredients

• 3 tablespoons olive oil
• 3 tablespoons red wine vinegar
• 2 teaspoons Mrs. Dash® garlic herb seasoning blend
• 1/4 teaspoon salt
• 4 boneless, skinless chicken breasts
• 6 cups butterhead lettuce
• 1/2 small red onion
• 12 medium strawberries
• 8 plain breadsticks, 9-1/4” x 3/8” size

Preparation

1. Make dressing by combining olive oil, vinegar, Mrs. Dash seasoning and salt.
2. Place chicken in a zip top bag and add 2 tablespoons of the dressing to coat chicken pieces.
3. Heat a grill to medium high heat.
4. Place chicken breasts on grill and cook 8 to 10 minutes until juices are clear and chicken is cooked through. Remove from heat and rest 5 minutes.
5. Tear lettuce into peices. Cut onion into rings.
6. Arrange lettuce, onion rings and strawberries on a plate.
7. Slice each breast diagonally and place on lettuce bed.
8. Pour 1 tablespoon remaining dressing over each salad.
9. Serve each salad with 2 breadsticks.

Helpful hints

• If using a thermometer, temperature should be at least 165º F.
• For a fancy presentation, leave lettuce leaves whole and serve sliced chicken breast on top.
• If you are on a lower protein diet decrease portion to 2 ounces cooked chicken per salad or ask your dietitian to recommend the best protion for your individual diet.