BACK TO RESULTS \\ Diet & Nutrition Recipes Fruit Salad Slaw

Ingredients

  • 1 cup red apples
  • 1/2  cup purple cabbage
  • 1/2 cup green cabbage
  • 1/4 cup carrots
  • 8 ounces canned crushed pineapple
  • 1/4 cup mayonnaise
  • 3 tablespoons pineapple juice
  • 2 teaspoons sugar

Preparation

  1. Dice unpeeled apples. Shred cannabe and grate carrots.Drain crushed pineapple; reserve liquid.
  2. In a small bowl blend mayonnaise, 3 tablespoons of the reserved pineapple juice and sugar until smooth. Set aside.
  3. In a medium bowl combine pineapple, apples,cabbage,  and carrots.
  4. Add mayonnaise mixture and toss.
  5. Cover and refrigerate until chilled.

Helpful hints

  • Reduced-fat mayonnaise cuts the fat in half.
  • Keeps well in the refrigerator for several days if it lasts that long.
  • Make it quick–use packaged coleslaw mix instead of shredding cabbage and carrots.

Submitted by:

DaVita renal dietitian Cindy from Wisconsin.

Nutrients per serving

Calories

115

Protein

0

g

Carbohydrates

11

g

Fat

7

g

Cholesterol

3

mg

Sodium

61

mg

Potassium

116

mg

Phosphorus

12

mg

Calcium

5

mg

Fiber

1.1

g

Added Sugar

g

Kidney and kidney diabetic food choices

1/2 fruit, low potassium
1/2 vegetable, low potassium
1 fat

Carbohydrate choices

1

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