BACK TO RESULTS \\ Diet & Nutrition Recipes Coleslaw

Ingredients

  • 3 cups cabbage
  • 1/4 cup carrots
  • 2 tablespoons green bell peppers
  • 1/4 cup onion
  • 1/4 cup mayonnaise
  • 2 tablespoons vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon celery seed
  • 1/8 teaspoon dill weed

Preparation

  1. Shred the cabbage and carrots. Chop the bell pepper and onion.
  2. Combine all vegetables together.
  3. In small bowl blend mayonnaise, vinegar, sugar and seasonings. Pour over vegetables and mix.

Helpful hints

  • Coleslaw keeps up to 1 week in the refrigerator.

Submitted by:

DaVita dietitian Beverly from Georgia.

Nutrients per serving

Calories

91

Protein

1

g

Carbohydrates

6

g

Fat

7

g

Cholesterol

5

mg

Sodium

62

mg

Potassium

97

mg

Phosphorus

17

mg

Calcium

22

mg

Fiber

1.2

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 vegetable, low potassium


1-1/2 fat 

Carbohydrate choices

1/2

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