BACK TO RESULTS \\ Diet & Nutrition Recipes Cilantro Coleslaw

Ingredients

  • 4 cups coleslaw mix
  • 1/2 cup fresh cilantro
  • 1/4 cup red bell pepper
  • 2 tablespoons olive oil
  • 1/4 cup fresh lime juice
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder

Preparation

  1. Chop cilantro. Finely dice bell pepper.
  2. Toss coleslaw mix, cilantro and red pepper together.
  3. Whisk olive oil, lime juice, cumin and chili powder together in a small bowl.
  4. Pour dressing over slaw mixture, toss until coated and serve.

Helpful hints

  • Use ancho chili powder if you like it spicy.

Submitted by:

DaVita dietitian Helen from Colorado based on a recipe she tried at Fiesta Jalisco Mexican Restaurant in Silverthorne, Colorado.

Nutrients per serving

Calories

65

Protein

1

g

Carbohydrates

4

g

Fat

5

g

Cholesterol

0

mg

Sodium

14

mg

Potassium

167

mg

Phosphorus

18

mg

Calcium

26

mg

Fiber

1.4

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 vegetable, medium potassium
1 fat

Carbohydrate choices

0

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