BACK TO RESULTS \\ Diet & Nutrition Recipes Apple Cranberry Slaw with Celery Seed Dressing

Ingredients

  • 1/2 medium cabbage head
  • 1 medium red apple
  • 2 tablespoons onion
  • 1/2 cup dried, sweetened cranberries
  • 1/4 cup toasted sliced almonds
  • 1/2 cup canola oil
  • 1/4 cup sugar
  • 1/4 cup cider vinegar
  • 1/2 tablespoon celery seed
  • 1/2 teaspoon dry mustard

Preparation

  1. Shred cabbage and chop apple into small pieces. Grate onion.
  2. In a large bowl mix cabbage, apple, onion, cranberries and almonds.
  3. In a small bowl or jar combine remaining ingredients to make celery seed dressing; mix vigorously. 
  4. Pour over slaw and toss.

Helpful hints

  • The dressing is best when made ahead and chilled.
  • Celery seed dressing is great with any green salad.
  • Slaw keeps in the refrigerator for up to 1 week.
  • To reduce carbohydrate to 8 grams and 1/2 carbohydrate choice you can substitute low calorie sweetener and reduce cranberries to 1/4 cup.

Submitted by:

DaVita renal dietitian Arlene from California.

Nutrients per serving

Calories

232

Protein

2

g

Carbohydrates

20

g

Fat

16

g

Cholesterol

0

mg

Sodium

12

mg

Potassium

161

mg

Phosphorus

36

mg

Calcium

41

mg

Fiber

2.8

g

Added Sugar

6

g

Kidney and kidney diabetic food choices

1 vegetable, medium potassium
1 fruit, low potassium
3 fat

Carbohydrate choices

1

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