Ingredients
- 4 (3 ounce) thin cut beef round steaks
 - 4 sandwich rolls
 - 1/2 (15 ounce) can pinto beans, drained, rinsed, mashed
 - 1/4 cup sour cream, divided
 - 1 medium tomato
 - 1/2 avocado
 - 2 pickled jalapeno peppers
 - 1/2 cup fresh cilantro
 - 1 cups shredded romaine lettuce
 - 1/2 cup Queso Fresco, divided
 - 1 lime
 
Preparation
- Heat a large skillet over medium heat. Pan fry steaks, turning once to desired doneness. Drain, rinse, and mash beans.
 - Slice rolls and spread 1 tablespoon sour cream on each side. Top with 2 tablespoons mashed pinto beans per sandwich, on the bottom bun. Place 1 cooked steak on each sandwich on top of pinto beans
 - Slice tomato; peel, pit and slice avocado; and slice jalapeno peppers into quarters lengthwise. Layer each sandwich with a portion of tomato slices, avocado, pickled jalapeno slices, 2 tablespoons cilantro, 1/4 cup lettuce and 2 tablespoons queso fresco cheese.
 - Quarter lime and squeeze juice of 1 wedge over each sandwich, close and serve.
 
Helpful hints
- Steak can be substituted for chicken, pork, or removed completely for a vegetarian option.
 - This sandwich is a little higher in potassium. Consider the rest of your meals for the days, serve with a lower potassium side. Potassium from whole foods like beans are not 100% absorbed by our body, which should also be considered.
 - If you are on a lower potassium diet, you may leave off the avocado and tomato.
 - If you are on a lower protein diet, you may leave off the beef stead and just make it a vegetarian sandwich.
 

