BACK TO RESULTS \\ Diet & Nutrition Recipes Philly Chicken Sandwich

Ingredients

  • 2 cups roasted chicken
  • 1 teaspoon ghee or butter
  • 2 tablespoons water
  • 1/2 teaspoon Mrs. Dash® Steak Grilling Blend seasoning
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 4 French bread rolls or pistolettes
  • 2 tablespoons mayonnaise

Preparation

  1. Shred roasted chicken and measure two cups for recipe.
  2. Sauté chicken in a skillet with ghee or butter and water.
  3. Sprinkle Mrs. Dash, onion powder and garlic powder onto cooking chicken.
  4. Stir occasionally and cook 5 to 8 minutes. Add more water if chicken appears dry.
  5. Cut the rolls or pistolettes in half and spread mayonnaise on each side.
  6. Divide cooked chicken into four portions and spoon onto each roll or pistolette. Top with the other roll half.

Helpful hints

  • Leftover chicken works great for this recipe.
  • Pistolettes are a type of submarine shaped bread about half the size of a baguette. It is popular in New Orleans for sandwiches.
  • Ghee is clarified butter that is prepared by simmering butter and removing the residue.

Submitted by:

DaVita renal dietitian Heidi from Louisiana.

Nutrients per serving

Calories

258

Protein

23

g

Carbohydrates

19

g

Fat

13

g

Cholesterol

66

mg

Sodium

328

mg

Potassium

216

mg

Phosphorus

167

mg

Calcium

47

mg

Fiber

1.3

g

Added Sugar

g

Kidney and kidney diabetic food choices

3 meat
1 starch

Carbohydrate choices

1

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