Ingredients
- 2 cups chicken, cooked
- 1 cup pineapple tidbits
- 1/2 cup low-fat mayonnaise
- 1/2 cup green bell pepper
- 1/3 cup carrots
- 1/2 teaspoon black pepper
- 4 pieces flatbread
Preparation
- Dice cooked chicken.
- Drain pineapple; chop bell pepper and shred carrots.
- Combine all ingredients in a bowl.
- Refrigerate until chilled.
- Serve chicken salad open-face on flatbread or wrapped in a 6-inch flour tortilla.
Helpful hints
- Adjust portion for a lower or higher protein diet.
- Serve on top of mixed salad greens, instead of bread, if desired.