BACK TO RESULTS \\ Diet & Nutrition Recipes Garlicky Penne Pasta with Asparagus

Ingredients

  • 2 tablespoon butter
  • 2 tablespoons olive oil
  • 6 garlic cloves
  • 1/8 teaspoon red pepper flakes
  • 1 pound asparagus
  • 1/4 teaspoon Tabasco® hot sauce
  • 2 teaspoons lemon juice
  • 1/2 teaspoon black pepper
  • 8 ounces whole wheat penne pasta, uncooked
  •  1/4 cup shredded Parmesan cheese

Preparation

  1. Cook pasta according to instructions, omitting salt.
  2. Cut asparagus into 2″ pieces. Mince garlic.
  3. In a medium skillet heat olive oil and butter over medium heat. Add garlic and red pepper flakes and sauté for 2-3 minutes.
  4. Add asparagus, Tabasco sauce, lemon juice and black pepper to skillet and cook for 6 minutes until tender crisp.
  5. Drain pasta and transfer to a bowl. Add asparagus  and toss.
  6. Top with shredded cheese and serve.

Helpful hints

  • Thicker asparagus stalks may require longer cooking time.
  • Add diced cooked chicken or shrimp to make an entrée dish.
  • Adjust red pepper flakes and Tabasco sauce to taste.

Submitted by:

Recipe submitted Michele, wife of DaVita patient Charlie from North Carolina.

Nutrients per serving

Calories

258

Protein

9

g

Carbohydrates

33

g

Fat

10

g

Cholesterol

13

mg

Sodium

93

mg

Potassium

258

mg

Phosphorus

168

mg

Calcium

83

mg

Fiber

4.8

g

Added Sugar

g

Kidney and kidney diabetic food choices

2 starch
1/2 vegetable, low potassium
1-1/2 fat

Carbohydrate choices

2

Love this recipe? Find more like it in our cookbooks.

Sign up for a myDaVita account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.