BACK TO RESULTS \\ Diet & Nutrition Recipes Warm Bread Pudding

Ingredients

  • 2 large eggs
  • 2 egg whites
  • 1-1/2 cups almond milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla
  • 2 tablespoons rum or 1 teaspoon rum extract
  • 4 slices raisin bread

Preparation

  1. Preheat oven to 325º F.
  2. Spray an 8″ round baking dish with nonstick cooking spray.
  3. In a large mixing bowl, beat eggs and egg whites until foamy. Beat in almond milk, honey, vanilla, and rum or rum extract.
  4. Cut bread into cubes and stir into egg mixture. Pour into the prepared baking dish.
  5. Bake for 35 to 40 minutes or until a knife inserted near the center comes out clean.
  6. To serve, spoon warm pudding into dessert dishes.

Helpful hints

  • Unenriched rice milk may be substituted for almond milk. Nutrition analysis includes almond milk. Always check ingredients on milk and milk substitute products and avoid those with phosphate additives.

Submitted by:

DaVita dietitian Patty from Oklahoma.

Nutrients per serving

Calories

124

Protein

5

g

Carbohydrates

19

g

Fat

3

g

Cholesterol

62

mg

Sodium

148

mg

Potassium

115

mg

Phosphorus

59

mg

Calcium

135

mg

Fiber

1.0

g

Added Sugar

6

g

Kidney and kidney diabetic food choices

1/2 meat
1 starch
1/2 nondairy

Carbohydrate choices

1

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