BACK TO RESULTS \\ Diet & Nutrition Recipes Strawberry Pudding

Ingredients

  • 1 cup water
  • 2 cups strawberries
  • 1/2 cup sugar
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 2-1/2 tablespoons cornstarch
  • 6 tablespoons whipped dessert topping

Preparation

  1. Crush strawberries.
  2. Bring water to a boil. Stir in sugar. Drop crushed strawberries into boiling sugar water and bring to a gentle simmer. Add lemon juice and lemon zest. Stir as the mixture simmers for 3 minutes.
  3. Mix cornstarch in a small amount of cold water and stir into strawberries. Stir and cook until mixture thickens, about 1 to 2 minutes. Remove from heat. 
  4. Divide mixture into 6 dessert dishes and cool in refrigerator.
  5. Top each serving with 1 tablespoon whipped topping and serve.

Helpful hints

  • Fresh of frozen strawberries work well in this recipe.
  • Replace sugar with Splenda® No Calorie Sweetener or other sugar substitute to reduce carbohydrate. 

Submitted by:

Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman, RD, CSR, CDE and Dorothy Gordon, RN. Submitted by Davita dietitian Sara from California.

Nutrients per serving

Calories

102

Protein

0

g

Carbohydrates

24

g

Fat

0

g

Cholesterol

0

mg

Sodium

2

mg

Potassium

87

mg

Phosphorus

10

mg

Calcium

9

mg

Fiber

1.2

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 fruit, low potassium
1 high calorie

Carbohydrate choices

1-1/2

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